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Monday September 8, 2025
12:00 PM - 1:00 PM	SCULPT & SWEAT - Sculpt & Sweat Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.

Tuesday September 9, 2025
6:00 PM - 7:00 PM	Mat Pilates - Mat Pilates Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness

Wednesday September 10, 2025
6:00 PM - 7:00 PM	Gentle Yoga Flow - Gentle Yoga A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.

Monday September 15, 2025
12:00 PM - 1:00 PM	SCULPT & SWEAT - Sculpt & Sweat Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.

Tuesday September 16, 2025
6:00 PM - 7:00 PM	Mat Pilates - Mat Pilates Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness

Wednesday September 17, 2025
6:00 PM - 7:00 PM	Gentle Yoga Flow - Gentle Yoga A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.

Monday September 22, 2025
12:00 PM - 1:00 PM	SCULPT & SWEAT - Sculpt & Sweat Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.

Tuesday September 23, 2025
6:00 PM - 7:00 PM	Mat Pilates - Mat Pilates Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness

Wednesday September 24, 2025
6:00 PM - 7:00 PM	Gentle Yoga Flow - Gentle Yoga A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.