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Monday May 11, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday May 13, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday May 14, 2026
12:30 PM - 1:30 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Monday May 18, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday May 20, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday May 21, 2026
12:30 PM - 1:30 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Monday May 25, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday May 27, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday May 28, 2026
12:30 PM - 1:30 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Monday June 1, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday June 3, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday June 4, 2026
12:30 PM - 1:30 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Monday June 8, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday June 10, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday June 11, 2026
12:30 PM - 1:30 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness