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Monday March 30, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday April 1, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Monday April 6, 2026
12:30 PM - 1:30 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday April 8, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Monday April 27, 2026
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Wednesday April 29, 2026
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness