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Monday December 8, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday December 9, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
7:30 PM - 8:45 PM    High School Pick-Up Basketball - High School Pick-Up Basketball
HIGH SCHOOL PICK-UP: Semi-organized play by program facilitator, all experience levels welcome. Equipment provided.If there is no school, there will be no basketball.All PLAYERS MUST have a signed WAIVER to play
 
Wednesday December 10, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Saturday December 13, 2025
8:00 AM - 9:00 AM    Kinderball - Kinderball
This program is designed for aspiring basketball players in kindergarten! Players will have a fun time learning basic basketball skills through lead-up games, pint-sized drills and other fun basketball-oriented activities.  Miguel Martinez, a basketball enthusiast, will join Sterling Rec Staff in providing a fun, safe, learning environment for the young players. Sneakers are required, bring a water bottle.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday December 15, 2025
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday December 16, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
7:30 PM - 8:45 PM    High School Pick-Up Basketball - High School Pick-Up Basketball
HIGH SCHOOL PICK-UP: Semi-organized play by program facilitator, all experience levels welcome. Equipment provided.If there is no school, there will be no basketball.All PLAYERS MUST have a signed WAIVER to play
 
Wednesday December 17, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Saturday December 20, 2025
8:00 AM - 9:00 AM    Kinderball - Kinderball
This program is designed for aspiring basketball players in kindergarten! Players will have a fun time learning basic basketball skills through lead-up games, pint-sized drills and other fun basketball-oriented activities.  Miguel Martinez, a basketball enthusiast, will join Sterling Rec Staff in providing a fun, safe, learning environment for the young players. Sneakers are required, bring a water bottle.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday December 22, 2025
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday December 23, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
7:30 PM - 8:45 PM    High School Pick-Up Basketball - High School Pick-Up Basketball
HIGH SCHOOL PICK-UP: Semi-organized play by program facilitator, all experience levels welcome. Equipment provided.If there is no school, there will be no basketball.All PLAYERS MUST have a signed WAIVER to play
 
Wednesday December 24, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Saturday December 27, 2025
8:00 AM - 9:00 AM    Kinderball - Kinderball
This program is designed for aspiring basketball players in kindergarten! Players will have a fun time learning basic basketball skills through lead-up games, pint-sized drills and other fun basketball-oriented activities.  Miguel Martinez, a basketball enthusiast, will join Sterling Rec Staff in providing a fun, safe, learning environment for the young players. Sneakers are required, bring a water bottle.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday December 29, 2025
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday December 30, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
7:30 PM - 8:45 PM    High School Pick-Up Basketball - High School Pick-Up Basketball
HIGH SCHOOL PICK-UP: Semi-organized play by program facilitator, all experience levels welcome. Equipment provided.If there is no school, there will be no basketball.All PLAYERS MUST have a signed WAIVER to play
 
Wednesday December 31, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Saturday January 3, 2026
8:00 AM - 9:00 AM    Kinderball - Kinderball
This program is designed for aspiring basketball players in kindergarten! Players will have a fun time learning basic basketball skills through lead-up games, pint-sized drills and other fun basketball-oriented activities.  Miguel Martinez, a basketball enthusiast, will join Sterling Rec Staff in providing a fun, safe, learning environment for the young players. Sneakers are required, bring a water bottle.*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday January 5, 2026
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday January 6, 2026
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Space Wars Robotics
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
7:30 PM - 8:45 PM    High School Pick-Up Basketball - High School Pick-Up Basketball
HIGH SCHOOL PICK-UP: Semi-organized play by program facilitator, all experience levels welcome. Equipment provided.If there is no school, there will be no basketball.All PLAYERS MUST have a signed WAIVER to play
 
Wednesday January 7, 2026
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - RoboPets
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday January 8, 2026
7:00 AM - 8:15 AM    GameStorm - Gamestorm AM Session
Due to Popular Demand We're Adding Another Session!  Join us for the exciting Large Group Games Program with Mr. Clark, specially designed for 5th and 6th grade students! Get ready for an action-packed hour of high-energy games, teamwork, and fun every week!Thursdays | 3:00 PM – 4:15 PM September 11 – October 9, 2025 Program Highlights: Team Building: Participate in activities that foster collaboration and strategic thinking. Physical Activity: Enjoy games that promote exercise and overall health. Exciting Games: Play favorites like Spy Kids, Battleship, and more!
 
7:00 PM - 9:00 PM    Cribbage - Cribbage Session I
Come join us for a fun five or ten weeks of card playing where you can test your basic math skills, draw the perfect hand, and enjoy all the delicious appetizers.  Teams of two will be formed to play six games per night. Prizes awarded at the end of each 5 week session!If you have not previously participated in this program, please contact the office before registering at 978-422-3041 or recreation@sterling-ma.gov