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Tuesday September 16, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday September 17, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday September 18, 2025
3:00 PM - 4:15 PM    GameStorm - Gamestorm I
Due to Popular Demand We're Adding Another Session!  Join us for the exciting Large Group Games Program with Mr. Clark, specially designed for 5th and 6th grade students! Get ready for an action-packed hour of high-energy games, teamwork, and fun every week!Thursdays | 3:00 PM – 4:15 PM September 11 – October 9, 2025 Program Highlights: Team Building: Participate in activities that foster collaboration and strategic thinking. Physical Activity: Enjoy games that promote exercise and overall health. Exciting Games: Play favorites like Spy Kids, Battleship, and more!
 
Saturday September 20, 2025
9:00 AM - 9:45 AM    Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting  games planned for students. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
10:00 AM - 10:44 AM    Pre-K T-Ball - Pre-K T-Ball
Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
Monday September 22, 2025
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday September 23, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Gamebot Robotics
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday September 24, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Super Structures
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday September 25, 2025
3:00 PM - 4:15 PM    GameStorm - Gamestorm I
Due to Popular Demand We're Adding Another Session!  Join us for the exciting Large Group Games Program with Mr. Clark, specially designed for 5th and 6th grade students! Get ready for an action-packed hour of high-energy games, teamwork, and fun every week!Thursdays | 3:00 PM – 4:15 PM September 11 – October 9, 2025 Program Highlights: Team Building: Participate in activities that foster collaboration and strategic thinking. Physical Activity: Enjoy games that promote exercise and overall health. Exciting Games: Play favorites like Spy Kids, Battleship, and more!
 
Saturday September 27, 2025
9:00 AM - 9:45 AM    Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting  games planned for students. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
10:00 AM - 10:44 AM    Pre-K T-Ball - Pre-K T-Ball
Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
Monday September 29, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday September 30, 2025
3:00 PM - 4:00 PM    Flag Football with F.A.S.T. Athletics - Flag Football with F.A.S.T. Athletics
Get ready to hit the field with our exciting Flag Football Program designed just for middle schoolers! Whether you're new to the game or looking to sharpen your skills, this program offers a fun, fast-paced environment where students can build confidence, teamwork, and athletic ability.Led by experienced coaches from F.A.S.T. Athletics, participants will learn the fundamentals of flag football, passing, catching, defensive strategies, and game play through engaging drills and scrimmages. No tackling, no pads, just safe, inclusive fun that encourages sportsmanship and physical activity.Perfect for students looking to stay active after school and prepare for future team play!All equipment provided. Just bring sneakers, water, and energy!*$10 late fee on registrations received less than 1 week prior to the start of the program*
 
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Gamebot Robotics
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 1, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Super Structures
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 2, 2025
3:00 PM - 4:15 PM    GameStorm - Gamestorm I
Due to Popular Demand We're Adding Another Session!  Join us for the exciting Large Group Games Program with Mr. Clark, specially designed for 5th and 6th grade students! Get ready for an action-packed hour of high-energy games, teamwork, and fun every week!Thursdays | 3:00 PM – 4:15 PM September 11 – October 9, 2025 Program Highlights: Team Building: Participate in activities that foster collaboration and strategic thinking. Physical Activity: Enjoy games that promote exercise and overall health. Exciting Games: Play favorites like Spy Kids, Battleship, and more!
 
Saturday October 4, 2025
9:00 AM - 9:45 AM    Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting  games planned for students. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
10:00 AM - 10:44 AM    Pre-K T-Ball - Pre-K T-Ball
Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
Monday October 6, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday October 7, 2025
3:00 PM - 4:00 PM    Flag Football with F.A.S.T. Athletics - Flag Football with F.A.S.T. Athletics
Get ready to hit the field with our exciting Flag Football Program designed just for middle schoolers! Whether you're new to the game or looking to sharpen your skills, this program offers a fun, fast-paced environment where students can build confidence, teamwork, and athletic ability.Led by experienced coaches from F.A.S.T. Athletics, participants will learn the fundamentals of flag football, passing, catching, defensive strategies, and game play through engaging drills and scrimmages. No tackling, no pads, just safe, inclusive fun that encourages sportsmanship and physical activity.Perfect for students looking to stay active after school and prepare for future team play!All equipment provided. Just bring sneakers, water, and energy!*$10 late fee on registrations received less than 1 week prior to the start of the program*
 
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Gamebot Robotics
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 8, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Super Structures
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 9, 2025
3:00 PM - 4:15 PM    GameStorm - Gamestorm I
Due to Popular Demand We're Adding Another Session!  Join us for the exciting Large Group Games Program with Mr. Clark, specially designed for 5th and 6th grade students! Get ready for an action-packed hour of high-energy games, teamwork, and fun every week!Thursdays | 3:00 PM – 4:15 PM September 11 – October 9, 2025 Program Highlights: Team Building: Participate in activities that foster collaboration and strategic thinking. Physical Activity: Enjoy games that promote exercise and overall health. Exciting Games: Play favorites like Spy Kids, Battleship, and more!
 
Saturday October 11, 2025
9:00 AM - 9:45 AM    Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting  games planned for students. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
10:00 AM - 10:44 AM    Pre-K T-Ball - Pre-K T-Ball
Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
12:00 PM - 1:30 PM    Sterling Rec Tennis - FREE Tennis Clinic
ONE DAY FREE TENNIS CLINIC FOR ALL AGES! Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. Matt's clinic's stress the fundamentals of tennis specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. This program has limited spots.  
 
Monday October 13, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday October 14, 2025
3:00 PM - 4:00 PM    Flag Football with F.A.S.T. Athletics - Flag Football with F.A.S.T. Athletics
Get ready to hit the field with our exciting Flag Football Program designed just for middle schoolers! Whether you're new to the game or looking to sharpen your skills, this program offers a fun, fast-paced environment where students can build confidence, teamwork, and athletic ability.Led by experienced coaches from F.A.S.T. Athletics, participants will learn the fundamentals of flag football, passing, catching, defensive strategies, and game play through engaging drills and scrimmages. No tackling, no pads, just safe, inclusive fun that encourages sportsmanship and physical activity.Perfect for students looking to stay active after school and prepare for future team play!All equipment provided. Just bring sneakers, water, and energy!*$10 late fee on registrations received less than 1 week prior to the start of the program*
 
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Gamebot Robotics
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 15, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - Super Structures
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 16, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
Sterling Basketball Camp (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun!*Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*