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Monday October 13, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday October 14, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 15, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 16, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
New Heights Basketball Skills Clinic (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun! Chocksett Middle School Thursdays 3:00- 4:15pm Weekly from 10/16/25 to 11/20/25 *Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Saturday October 18, 2025
9:00 AM - 9:45 AM    Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting  games planned for students. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
10:00 AM - 10:44 AM    Pre-K T-Ball - Pre-K T-Ball
Let’s take a walk through the fundamentals of America’s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities. **All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee**
 
Monday October 20, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday October 21, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 22, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 23, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
New Heights Basketball Skills Clinic (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun! Chocksett Middle School Thursdays 3:00- 4:15pm Weekly from 10/16/25 to 11/20/25 *Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday October 27, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
12:00 PM - 1:00 PM    SCULPT & SWEAT - Sculpt & Sweat
Sculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.
 
Tuesday October 28, 2025
6:00 PM - 7:00 PM    Mat Pilates - Mat Pilates
Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness
 
Wednesday October 29, 2025
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday October 30, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
New Heights Basketball Skills Clinic (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun! Chocksett Middle School Thursdays 3:00- 4:15pm Weekly from 10/16/25 to 11/20/25 *Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday November 3, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
Tuesday November 4, 2025
10:00 AM - 11:15 AM    Home Alone Safety - Home Alone Safety Class
Take the first steps towards independence! In this course, we will teach children the basics of being safe when home alone for short periods of time. We will talk about how to answer the telephone and door, discuss internet safety, learn about accident prevention and fire safety protection and how to call 911. We will cover simple first aid techniques, such as how to relieve choking, and talk about how to use our time wisely! 
 
11:30 AM - 2:15 PM    Babysitting Safety Training & ASHI CPR/AED - Blast Babysitting Safety Training and ASHI CPR/AED
BLAST! - Babysitter Lessons And Safety Training & AED/CPR. Join us for a Babysitting workshop and get AED/CPR certified, too! BLAST Babysitting & AED/CPR: BLAST Babysitting program is 3hours and we cover the following topics: * House safety * Activities for different ages * Choking prevention and relief * What to consider before you take a job * Communication – with parents, children and your parents * How and when to call for help; how to call 911 and other basic First Aid* Adult and Child CPR* Use of the AED * How to build your babysitting business *....and many other topics!Students receive a BLAST Babysitting Certificate of Completion, a packet of helpful information, a First Aid book and upon successful completion of the course, participants receive two year certification from ASHI in CPR/AED.
 
Wednesday November 5, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - KinderBots
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday November 6, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
New Heights Basketball Skills Clinic (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun! Chocksett Middle School Thursdays 3:00- 4:15pm Weekly from 10/16/25 to 11/20/25 *Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*
 
Monday November 10, 2025
9:30 AM - 10:30 AM    Music Together with Pakachoag Music School - Music Together Fall 2025
Music Together is a music and movement class for children aged birth to five years old. Music is learned through singing, movement, play, and discovery. Tuition includes a professionally produced song book with access to online music downloads and a CD of the matching song collection. There are three multi-week sessions between September and June: a fall session (10 weeks), a winter session (9 weeks), and a spring session (10 weeks). All registrations will be done through Pakachoag Music School.  https://pakmusic.org/programs/music-together/VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
Wednesday November 12, 2025
3:45 PM - 5:00 PM    Snapology S.T.EM Programs - KinderBots
Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes. Snapology engages children using LEGO® bricks, K’Nex and technology. While the kids are having fun with familiar toys, laptops and iPads, we sneak in the educational concepts!  Snapology's mission is to provide children an opportunity to engage in "playful learning" activities that will stimulate their creativity and spark an interest in learning. Mega Machines Robotics: In this machinery-focused robotics program, your engineer will explore the basics of robotics while building some pretty spectacular vehicles with their classmates! While working with a partner to complete various challenges, your student will be taught how to effectively utilize sensors, how different mechanical components work in their robots, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with creative building challenges.SuperStructures: Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology's new and exciting Architecture class! It's never too early to foster your child's engineering and building skills in this super cool program. AttackBots: In this exciting program, students will build a variety of military-inspired robots that will respond to their programmed commands. While working with a partner to solve the various challenges, your student will be challenged to understand how to effectively utilize a sensor, how different mechanical components can alter the power and speed of their machine, and how programming is a challenging but rewarding skill that they can master with just a little practice. We will support them in the development of their coding and building skills and inspire them with games and challenges using the robots their build with their partner. They're going to have a BLAST! Real World Robotics: In Snapology's Real World Robotics class using LEGO® Spike Prime, students interested in technology will create robotic models inspired by real life robotic technologies. Students will learn about gear ratio, sensors, simple machines, and programming as they build alarm devices, earthquake detectors, robotic arms, and much more. Your child will have a blast exploring the world of robotic technologies as they build, learn, and play.Additional Programs to come!!!This year we have doubled the offerings.Students will be paired off in groups to for this program.This program needs 8 participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.
 
Thursday November 13, 2025
3:00 PM - 4:15 PM    New Heights Basketball Skills Clinic - Basketball Skill Training
New Heights Basketball Skills Clinic (Grades 5–8)This co-ed basketball clinic is designed for boys and girls entering grades 5 through 8 and welcomes players of all skill levels. Participants will engage in age-appropriate drills, games, and competitions that build fundamental skills and game knowledge. In addition to basketball instruction, the camp emphasizes leadership development, teamwork, and most importantly fun! Chocksett Middle School Thursdays 3:00- 4:15pm Weekly from 10/16/25 to 11/20/25 *Please note: there is a $10 late fee for all registrations received less than 1 week prior to the start of the program*