|
Monday September 14, 2026
|
|
12:30 PM - 1:30 PM
|
SCULPT & SWEAT - Total Body Sculpt
Sculpt and SweatSculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.Total Body SculptThe workout class combines strength and control in a balanced, energizing session. Using dumbbells, participants will build muscle and improve overall fitness through effective weight training exercises, while Pilate's-inspired core work will focus on stability, posture, and deep abdominal strength. The class is designed to be accessible, challenging, and refreshing, giving students a full-body workout that develops both power and control. Drop-ins are welcome for $15 each day they come
|
|
|
|
|
4:00 PM - 7:00 PM
|
Adult Pickleball *Sponsored by Sterling Senior Center* - Adult Pickleball *Sponsored by Sterling Senior Center*
*This is an informational Program* Sign up with the TeamReach app, under SSC Sterling, group code: SSC01564 or drop in to play.Ages are 50+ and must be a Sterling Senior Center member with a signed waiver on file (as this is a Senior Center Activity). Membership & waiver paperwork can be completed prior to start of play. The Sterling Senior Center runs this Monday & Wednesdays starting June 3rd to end of summer, 4:00 pm - 7:00 pm on the West Sterling Tennis Courts. In order to participate you have to fill out their waiver. You can either fill it out day of at the courts or go to the Senior Center and ask for their waiver in person. Sterling Senior Center is located at 36 Muddy Pond Rd, Sterling MATheir phone number is 978-422-3032
|
|
|
|
|
Saturday September 19, 2026
|
|
8:45 AM - 11:00 AM
|
Y.A.H.O.O. - Y.A.H.O.O.
Young Adults Helping Out Others is a volunteer organization that serves the senior citizens in Sterling through raking and minor yard work in the fall and spring. This is an excellent opportunity for students to give back to their town, learn the value of volunteerism and experience being a part of something bigger than themselves!
This program also relies on parent volunteers!
Students grades 7-12
Meet at the Y.A.H.O.O. shed-behind Butterick Municipal Offices
Register at SterlingYahoo.org
|
|
|
|
|
9:00 AM - 9:45 AM
|
Mini Soccer - Pre-K Mini Soccer
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.There is a $10 fee for registrations processed less than 1 week prior to the start of the program
|
|
|
|
|
10:00 AM - 10:45 AM
|
Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for students.
All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee
|
|
|
|
|
Monday September 21, 2026
|
|
12:30 PM - 1:30 PM
|
SCULPT & SWEAT - Total Body Sculpt
Sculpt and SweatSculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.Total Body SculptThe workout class combines strength and control in a balanced, energizing session. Using dumbbells, participants will build muscle and improve overall fitness through effective weight training exercises, while Pilate's-inspired core work will focus on stability, posture, and deep abdominal strength. The class is designed to be accessible, challenging, and refreshing, giving students a full-body workout that develops both power and control. Drop-ins are welcome for $15 each day they come
|
|
|
|
|
3:15 PM - 4:15 PM
|
Chess Wizards - Chess Wizards Fall
Chess Wizards is a premier chess education company offering fun, challenging, and skill-building lessons for students in K–8th grade. Our curriculum teaches kids to think strategically, solve problems, and show good sportsmanship—all while having fun. Classes are grouped by experience level and culminate in a mini-chess tournament.https://chesswizards.com/
|
|
|
|
|
4:00 PM - 7:00 PM
|
Adult Pickleball *Sponsored by Sterling Senior Center* - Adult Pickleball *Sponsored by Sterling Senior Center*
*This is an informational Program* Sign up with the TeamReach app, under SSC Sterling, group code: SSC01564 or drop in to play.Ages are 50+ and must be a Sterling Senior Center member with a signed waiver on file (as this is a Senior Center Activity). Membership & waiver paperwork can be completed prior to start of play. The Sterling Senior Center runs this Monday & Wednesdays starting June 3rd to end of summer, 4:00 pm - 7:00 pm on the West Sterling Tennis Courts. In order to participate you have to fill out their waiver. You can either fill it out day of at the courts or go to the Senior Center and ask for their waiver in person. Sterling Senior Center is located at 36 Muddy Pond Rd, Sterling MATheir phone number is 978-422-3032
|
|
|
|
|
Saturday September 26, 2026
|
|
8:45 AM - 11:00 AM
|
Y.A.H.O.O. - Y.A.H.O.O.
Young Adults Helping Out Others is a volunteer organization that serves the senior citizens in Sterling through raking and minor yard work in the fall and spring. This is an excellent opportunity for students to give back to their town, learn the value of volunteerism and experience being a part of something bigger than themselves!
This program also relies on parent volunteers!
Students grades 7-12
Meet at the Y.A.H.O.O. shed-behind Butterick Municipal Offices
Register at SterlingYahoo.org
|
|
|
|
|
9:00 AM - 9:45 AM
|
Mini Soccer - Pre-K Mini Soccer
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.There is a $10 fee for registrations processed less than 1 week prior to the start of the program
|
|
|
|
|
10:00 AM - 10:45 AM
|
Mini Multi Sports - Pre-K Mini Sports
This program is a combination of warm-up games and sports such as soccer, kickball, and t-ball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for students.
All registrations received less than 1 week prior to the start of the program will be charged a $10 late fee
|
|
|
|
|
Monday September 28, 2026
|
|
12:30 PM - 1:30 PM
|
SCULPT & SWEAT - Total Body Sculpt
Sculpt and SweatSculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.Total Body SculptThe workout class combines strength and control in a balanced, energizing session. Using dumbbells, participants will build muscle and improve overall fitness through effective weight training exercises, while Pilate's-inspired core work will focus on stability, posture, and deep abdominal strength. The class is designed to be accessible, challenging, and refreshing, giving students a full-body workout that develops both power and control. Drop-ins are welcome for $15 each day they come
|
|
|
|
|
3:15 PM - 4:15 PM
|
Chess Wizards - Chess Wizards Fall
Chess Wizards is a premier chess education company offering fun, challenging, and skill-building lessons for students in K–8th grade. Our curriculum teaches kids to think strategically, solve problems, and show good sportsmanship—all while having fun. Classes are grouped by experience level and culminate in a mini-chess tournament.https://chesswizards.com/
|
|
|
|
|
4:00 PM - 7:00 PM
|
Adult Pickleball *Sponsored by Sterling Senior Center* - Adult Pickleball *Sponsored by Sterling Senior Center*
*This is an informational Program* Sign up with the TeamReach app, under SSC Sterling, group code: SSC01564 or drop in to play.Ages are 50+ and must be a Sterling Senior Center member with a signed waiver on file (as this is a Senior Center Activity). Membership & waiver paperwork can be completed prior to start of play. The Sterling Senior Center runs this Monday & Wednesdays starting June 3rd to end of summer, 4:00 pm - 7:00 pm on the West Sterling Tennis Courts. In order to participate you have to fill out their waiver. You can either fill it out day of at the courts or go to the Senior Center and ask for their waiver in person. Sterling Senior Center is located at 36 Muddy Pond Rd, Sterling MATheir phone number is 978-422-3032
|
|
|
|
|
Monday October 5, 2026
|
|
12:30 PM - 1:30 PM
|
SCULPT & SWEAT - Total Body Sculpt
Sculpt and SweatSculpt and strengthen your entire body with this dynamic dumbbell workout! This class focuses on compound movements and targeted exercises utilizing dumbbells to challenge every major muscle group.Total Body SculptThe workout class combines strength and control in a balanced, energizing session. Using dumbbells, participants will build muscle and improve overall fitness through effective weight training exercises, while Pilate's-inspired core work will focus on stability, posture, and deep abdominal strength. The class is designed to be accessible, challenging, and refreshing, giving students a full-body workout that develops both power and control. Drop-ins are welcome for $15 each day they come
|
|
|
|
|
3:15 PM - 4:15 PM
|
Chess Wizards - Chess Wizards Fall
Chess Wizards is a premier chess education company offering fun, challenging, and skill-building lessons for students in K–8th grade. Our curriculum teaches kids to think strategically, solve problems, and show good sportsmanship—all while having fun. Classes are grouped by experience level and culminate in a mini-chess tournament.https://chesswizards.com/
|
|
|
|
|
4:00 PM - 7:00 PM
|
Adult Pickleball *Sponsored by Sterling Senior Center* - Adult Pickleball *Sponsored by Sterling Senior Center*
*This is an informational Program* Sign up with the TeamReach app, under SSC Sterling, group code: SSC01564 or drop in to play.Ages are 50+ and must be a Sterling Senior Center member with a signed waiver on file (as this is a Senior Center Activity). Membership & waiver paperwork can be completed prior to start of play. The Sterling Senior Center runs this Monday & Wednesdays starting June 3rd to end of summer, 4:00 pm - 7:00 pm on the West Sterling Tennis Courts. In order to participate you have to fill out their waiver. You can either fill it out day of at the courts or go to the Senior Center and ask for their waiver in person. Sterling Senior Center is located at 36 Muddy Pond Rd, Sterling MATheir phone number is 978-422-3032
|
|
|
|