Sterling Recreation Department
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Mat Pilates is a low-impact exercise class that uses your body weight and gravity for resistance to strengthen and tone muscles, improve flexibility, and increase core strength- suitable for all levels of fitness

Register Activity Ages Grades Days Date/Time Fees
 
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Mat Pilates Fall 
18y - 99y N/A Tu  10/22/2024 - 12/17/2024
06:00 PM - 07:00 PM

1835 Town Hall
$108.00 Res, $108.00 Non-Res
Please bring a mat, no other equipment needed
 
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Mat Pilates Winter 
18y - 99y N/A Tu  01/07/2025 - 02/25/2025
06:00 PM - 07:00 PM

1835 Town Hall
$108.00 Res, $108.00 Non-Res
Please bring a mat, no other equipment needed
 
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Mat Pilates Spring 
18y - 99y N/A Tu  03/11/2025 - 04/29/2025
06:00 PM - 07:00 PM

1835 Town Hall
$108.00 Res, $108.00 Non-Res
Please bring a mat, no other equipment needed
 
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Mat Pilates Spring II 
18y - 99y N/A Tu  05/06/2025 - 06/24/2025
06:00 PM - 07:00 PM

1835 Town Hall
$108.00 Res, $108.00 Non-Res
Please bring a mat, no other equipment needed
* Adjustments and discounts will be applied during checkout if applicable. *

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